lunes, 14 de diciembre de 2015

Smartphones apps for ptp

Charity Miles
 

  •  Earn money for charities every time you run, walk, or bicycle by using the free Charity Miles app. Corporate sponsors (whose information you'll see as a backdrop image in the app) agree to donate a few cents for every mile you complete. Browse the app's list of charities, find the one that you support, and then hit the road. When a lot of people use Charity Miles, those little bits of money add up.




Cyclemeter

  The best bicycle-ride tracking app I've tested is Cyclemeter by Abvio. This iOS-only app collects a wealth of data, is very accurate, contains several well-thought-out features, and appeals to fitness enthusiasts who participate in more than one sport. Despite the name, you can use Cyclemeter to track walks, runs, and other activities. It does not include a calorie-counting component, but it is packed with data about your biking outings.
















 
Digifit iCardio
 

If you want real hard stats about your workouts, accelerometers and GPS aren't enough. You need a heart rate monitor...and an app that can access the information it collects. One option is the Digifit iCardio app for iPhone and Android (it's called simply iCardio in Google Play). You can pair it with any supported heart rate monitor to track your runs, bicycle rides, and other workouts. Digifit iCardio records heart rate, of course, but also distance, time, and pace. All the components needed to track heart rate can add up, so plan to spend somewhere in the $50 to $100 range to get full use of this app. If you're in the market for a heart rate monitor, I recommend the MIO Link£63.71 at Amazon wristband.

Ffitness tests

On this page we can find a lot of activities for to improve your state form.
There are different sections that talk about your specific part of the training you want to do. A section of resistance, force , speed ...

http://www.topendsports.com/testing/tests.htm

Resultado de imagen de fuerzaResultado de imagen de resistencia fisica